Find your *sparkle*
ADHD career and leadership coaching for professional growth and transformation
Understand your unique brain and transform from overwhelm to thriving
Ready for growth and transformation, not just coping strategies?
My ADHD career and leadership coaching helps mid-career neurodivergent women academics and professionals move from surviving to thriving. This isn’t about quick fixes or superficial changes. It’s about fundamentally shifting how you understand and work with your unique brain.
Through a strengths-based, neuro-affirming approach, you’ll develop deep self-awareness that creates lasting change. Unlike neurotypical productivity advice that never quite fits, ADHD coaching is designed specifically for how your brain works — helping you leverage your natural strengths while managing what drains your energy.
The result? Transformation from overwhelm to confidence, from scattered to focused, from depleted to energised. You’ll be empowered to craft a career and life that works with your neurodivergence, not against it.
Ready to find your sparkle?
What is the coaching process?
Coaching is a partnership where you lead and I support your growth and transformation. Unlike therapy, we work as equal partners towards your self-identified goals. The ultimate aim is for you to finish coaching feeling confident you can sustain your progress independently.
The coaching journey typically includes:
Meet and Greet call (free 30 minutes)
Before you make a commitment, we have a chat to determine if we’re a good fit and clarify your goals and challenges. Before this call, you'll complete a brief questionnaire to help you reflect on what you'd like to achieve from coaching.Session 1: Contracting, goal setting and strengths
We establish how we’ll work together and build the foundation for a successful coaching relationship. You’ll also complete the VIA Character Strengths assessment and we’ll explore how to leverage your strengths in coaching, work and life.Session 2: Understanding your unique brain
Everyone experiences the world differently. This session focuses on developing awareness of your cognitive profile — including how your executive function works — so you can use this understanding to achieve your goals.Coaching sessions
You determine the focus of each session based on what matters most to you right now. As your coach, I create a supportive environment, ask powerful questions to facilitate insight and growth, and offer relevant tools, strategies or examples to help you progress towards your goals.Closing session
We reflect on your coaching journey, celebrate your progress and achievements, and create a plan for sustaining your growth beyond our coaching partnership.
ADHD career and leadership coaching packages for mid-career professionals
To achieve progress coaching requires consistency, commitment and routine. This is why coaching is delivered as packages rather than single coaching sessions.
All individual coaching packages include a tailored combination of psychoeducation to understand your unique brain, guidance, tools, between session support and accountability.
In a Meet and Greet call we clarify, which package best suits your goals. We also discuss how packages may be tailored to meet your needs. For example, the timing between sessions can vary, or you may already have an understanding of your executive function.
Prices quoted below are for individual coaching only. Coaching for organisations is quoted separately and tailored to the organisation’s needs.
Sparkle
$1,600 (no GST)
One-on-one ADHD coaching for mid-career professional women ready to rediscover their sparkle and move from overwhelm to thriving.
Ideal if you want to:
Develop deeper self-understanding of your neurodivergence
Overcome specific workplace challenges
Gain clarity about a career goal
Build confidence in your professional identity
What’s included:
VIA Character Strengths assessment
+ 90-minute debrief and goal setting session1-hour self-awareness session – focused on understanding your unique brain
4 x 1 hour private coaching sessions
Between-session support and accountability
check-insEducational resources and tools tailored to individual growth areas
Transformation
$3,510 (no GST)
One-on-one ADHD coaching for mid-career professional women ready to commit to deep professional transformation.
Ideal if you want to:
Navigate a major career or life transition
Achieve longer-term professional or personal goals
Shift how you work with your ADHD brain
Create lasting, sustainable change
What’s included:.
VIA Character Strengths assessment
+ 90 minute debrief and goal setting session1-hour self-awareness session – focused on understanding your unique brain
1-hour values clarification and vision setting
9 x 1 hour private coaching sessions
6 x 15-minute brainstorm sessions (optional)
Between-session support and accountability
check-insEducational resources and tools tailored to individual growth areas
Ready to grow and start your transformation?
Making coaching accessible: Funding options
There is financial support available to help with the cost of ADHD coaching. To access some of these, you need to have an ADHD diagnosis (or other relevant diagnosis) and be prepared to disclose your ADHD.
The Employment Assistance Fund (EAF)
A free government service that can help cover the costs of supporting an employee with disability.
People with an ADHD diagnosis may be eligible for support of up to $1,642.29 (inc GST) per 12-month period. ADHD coaching is classified under “Specialist mental health support”.
You can be currently employed OR self-employed for 8+ hours per week
You can find information about eligibility and how to apply at jobaccess.gov.au
If you would like more information about eligibility and how to apply, please contact me.
Employer support
Employers are legally obligated to provide reasonable adjustments to their employees with disability. This can include ADHD coaching.
You will need to disclose your ADHD diagnosis to your employer and discuss your needs to access this support.
Student support
Students may be eligible for coaching support via disability services at their university.
To access this, you will need to disclose your ADHD diagnosis and register with the relevant service at your university.
Coaching as a business expense
You may be able to claim coaching as a business expense if you have an ABN, or claim a tax deduction for professional development if you’re an employee.
Or send me a message:
I’m ready to create success on my terms.
How do I get started?
Chat with me to clarify your needs and discover how we can work together.
I work from Blackheath in the Blue Mountains, Australia and coach online in Australian Eastern Time.
